Vitamin B12 plays a crucial role for numerous processes. From promoting your nervous system to creating red blood cells, this essential element has a profound effect overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are abundant tasty foods that can boost your B12 absorption and keep you feeling best

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also experience